{"id":1387,"date":"2023-02-28T18:32:09","date_gmt":"2023-02-28T23:32:09","guid":{"rendered":"https:\/\/hazdeoros.com\/familiar\/?post_type=recetas&#038;p=1387"},"modified":"2024-06-27T10:59:16","modified_gmt":"2024-06-27T15:59:16","slug":"snacks-saludables-trabajo","status":"publish","type":"recetas","link":"https:\/\/hazdeoros.com\/familiar\/recetas\/snacks-saludables-trabajo\/","title":{"rendered":"3 ideas de snacks saludables para el trabajo con tortillas\u00a0"},"content":{"rendered":"<h1><span style=\"font-weight: 400;\">3 ideas de snacks saludables para el trabajo con tortillas\u00a0<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">R\u00e1pido, f\u00e1cil y delicioso: tres palabras claves para pensar en las ideas de snacks saludables para el trabajo.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De seguro conoces que existen muchas alternativas, pero lo mejor de las que te vamos a presentar es que las ideas son ilimitadas, y puedes combinar los ingredientes como quieras. \u00a1Prep\u00e1ralas con las <\/span><a href=\"https:\/\/hazdeoros.com\/familiar\/productos\/tortillas-tradicionales\/\"><span style=\"font-weight: 400;\">Tortillas Tradicionales Haz de Oros<\/span><\/a><span style=\"font-weight: 400;\">!\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">1. Tortilla con pepino, lechuga y pollo en cuadros<\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1388 size-large\" src=\"https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pepino-lechuga-y-pollo-en-cuadros-1024x747.png\" alt=\"snacks saludables para el trabajo\" width=\"640\" height=\"467\" srcset=\"https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pepino-lechuga-y-pollo-en-cuadros-1024x747.png 1024w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pepino-lechuga-y-pollo-en-cuadros-300x219.png 300w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pepino-lechuga-y-pollo-en-cuadros-768x560.png 768w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pepino-lechuga-y-pollo-en-cuadros-1536x1120.png 1536w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pepino-lechuga-y-pollo-en-cuadros.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">\u00bfQu\u00e9 debes agregar?\u00a0<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cebolla<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pu\u00f1ado de lechuga batavia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">40 g de pollo en cuadritos\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20 g de pepino en cuadros\u00a0<\/span><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/hazdeoros.com\/familiar\/productos\/tortillas-tradicionales\/\"><span style=\"font-weight: 400;\">Tortillas Tradicionales Haz de Oros<\/span><\/a><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">2. Tortilla con lechuga, tomate, aguacate y queso<\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1389 size-large\" src=\"https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-lechuga-tomate-aguacate-y-queso-1024x747.png\" alt=\"snacks saludables para el trabajo\" width=\"640\" height=\"467\" srcset=\"https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-lechuga-tomate-aguacate-y-queso-1024x747.png 1024w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-lechuga-tomate-aguacate-y-queso-300x219.png 300w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-lechuga-tomate-aguacate-y-queso-768x560.png 768w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-lechuga-tomate-aguacate-y-queso-1536x1120.png 1536w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-lechuga-tomate-aguacate-y-queso.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">\u00bfQu\u00e9 debes agregar?\u00a0<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">130 g lechuga<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medio aguacate en trozos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">90 g de queso tajado<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tomate cherry cortado en trozos<\/span><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/hazdeoros.com\/familiar\/productos\/tortillas-tradicionales\/\"><span style=\"font-weight: 400;\">Tortillas Tradicionales Haz de Oros<\/span><\/a><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">3. Tortilla con pollo, lechuga, quinoa, ma\u00edz tierno y tomate\u00a0<\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1390 size-large\" src=\"https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pollo-lechuga-quinoa-maiz-tierno-y-tomate-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pollo-lechuga-quinoa-maiz-tierno-y-tomate-1024x683.jpg 1024w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pollo-lechuga-quinoa-maiz-tierno-y-tomate-300x200.jpg 300w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pollo-lechuga-quinoa-maiz-tierno-y-tomate-768x512.jpg 768w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pollo-lechuga-quinoa-maiz-tierno-y-tomate-1536x1024.jpg 1536w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pollo-lechuga-quinoa-maiz-tierno-y-tomate-2048x1365.jpg 2048w, https:\/\/hazdeoros.com\/familiar\/wp-content\/uploads\/2023\/02\/Tortilla-con-pollo-lechuga-quinoa-maiz-tierno-y-tomate-354x236.jpg 354w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">\u00bfQu\u00e9 debes agregar?\u00a0<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">80 g de pollo desmechado\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pu\u00f1ado lechuga\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 tomates cherry cortados en rodajas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30 g de ma\u00edz tierno cocido\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">20 g de quinoa cocida\u00a0<\/span><\/li>\n<li aria-level=\"1\"><a href=\"https:\/\/hazdeoros.com\/familiar\/productos\/tortillas-tradicionales\/\"><span style=\"font-weight: 400;\">Tortillas Tradicionales Haz de Oros<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a1El procedimiento es muy sencillo! Solo debes calentar la sart\u00e9n y colocar la <a href=\"https:\/\/hazdeoros.com\/familiar\/productos\/tortillas-tradicionales\/\">Tortilla Tradicional Haz De Oros<\/a>, colocar los ingredientes en ella y esperar hasta que tenga un leve tono dorado.\u00a0<\/span><\/p>\n<p>En conclusi\u00f3n, La\u00a0 mejor forma de incorporar snacks saludables para el trabajo en tu rutina diaria, es utilizando todo el sabor que Haz de Oros, tiene para ti.<\/p>\n<h2><span style=\"font-weight: 400;\">Descubre otras maneras de tener snacks deliciosos para tu d\u00eda a d\u00eda:\u00a0<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/hazdeoros.com\/familiar\/recetas\/croquetas-de-pollo-brasilenas\/\"><span style=\"font-weight: 400;\">Receta de Croquetas de Pollo Brasile\u00f1as<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/hazdeoros.com\/familiar\/recetas\/deditos-queso-fritos\/\"><span style=\"font-weight: 400;\">Deditos de queso fritos: una receta con Harina de Trigo Haz de Oros para merendar<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Fuente\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u00f3pez, A.\u00a0 (<\/span><i><span style=\"font-weight: 400;\">24 de abril de 2021<\/span><\/i><span style=\"font-weight: 400;\">). <\/span><i><span style=\"font-weight: 400;\">Siete recetas muy f\u00e1ciles con las que hacer en casa las quesadillas y wraps virales de TikTok.<\/span><\/i><span style=\"font-weight: 400;\"> Trendencias. <\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Antojo en Tu Cocina.\u00a0 (<\/span><i><span style=\"font-weight: 400;\">s.f.<\/span><\/i><span style=\"font-weight: 400;\">). <\/span><i><span style=\"font-weight: 400;\">\u00bfQu\u00e9 es el TORTILLA HACK? Descubre los wraps m\u00e1s f\u00e1ciles y r\u00e1pidos de Tik Tok.<\/span><\/i> <span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n","protected":false},"featured_media":1414,"template":"","categorias_recetas":[9],"class_list":["post-1387","recetas","type-recetas","status-publish","has-post-thumbnail","hentry","categorias_recetas-loncheras"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Snacks saludables para el trabajo con el toque Haz de Oros<\/title>\n<meta name=\"description\" content=\"Las tortillas son una excelente opci\u00f3n para preparar snacks saludables para el trabajo. \u00a1Haz clic para conocer tres ideas para disfrutar!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hazdeoros.com\/familiar\/recetas\/snacks-saludables-trabajo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"? 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